Anxiety 101


Published by Springer Pub. Co. in New York, NY .
Written in

  • Anxiety

  • Edition Notes

    Includes bibliographical references (p. 241-274) and index.

    StatementMoshe Zeidner, Gerald Matthews
    SeriesPsych 101 series
    ContributionsMatthews, Gerald
    LC ClassificationsBF575.A6 Z43 2011
    The Physical Object
    Paginationxvi, 282 p. ;
    Number of Pages282
    ID Numbers
    Open LibraryOL24816408M
    ISBN 109780826104885
    LC Control Number2010034557


    Anxiety 101 by Moshe Zeidner is a comprehensive guide that provides valuable insights and practical techniques for coping with anxiety. This book is a must-read for anyone who wants to understand anxiety and learn effective strategies to manage it.

    About the Author

    Moshe Zeidner is a renowned expert in the field of psychology and has contributed significantly to the study of anxiety. With years of experience and research, Zeidner presents his findings in a concise and accessible manner, making Anxiety 101 a valuable resource for professionals and individuals alike.

    Subjects Covered

    Anxiety 101 by Moshe Zeidner covers various subjects related to anxiety. It explores the causes and symptoms of anxiety, different types of anxiety disorders, and effective treatment options. Whether you are a psychology student, a therapist, or someone personally affected by anxiety, this book provides a comprehensive overview of the subject.

    Key Features

    Here are some key features of Anxiety 101:

    • Insights into the nature of anxiety
    • Identification and understanding of anxiety disorders
    • Practical techniques for managing anxiety
    • Exercises to reduce anxiety symptoms
    • Case studies illustrating real-life scenarios
    • Expert advice from a leading psychologist

    Download and Reading Options

    It is possible to download Anxiety 101 by Moshe Zeidner in various formats:

    • PDF
    • EPUB
    • MOBI
    • TXT

    To download the book for free, visit our website and select the desired format. Alternatively, you can also read Anxiety 101 online without any charges. Enjoy the convenience of accessing this valuable resource at your fingertips.

    Publish Country

    Anxiety 101 by Moshe Zeidner was published in New York, USA (NYU).


    Anxiety 101 by Moshe Zeidner is a comprehensive guide that provides valuable insights into the causes, symptoms, and treatment options for anxiety. With practical techniques and expert advice, this book is an essential resource for anyone looking to understand and overcome anxiety. Download this book in PDF, EPUB, MOBI, or TXT format for free and embark on a journey towards a life free from anxiety.